Choose a family member or friend to interview that has made a positive behavior change for their health. You may use the possible interview questions below as a guide
What behavior change did you make, and what prompted you to make the decision to change?
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Get Help Now!Did you make a plan before you started? If so, how did you construct this plan?
What role did social support play in your journey to change? Were friends and family around you involved in changing this behavior?
What were your greatest challenges or barriers?
How have you been able to maintain this change? What are your plans moving forward?
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