compare nutrient consumption intake to the dietary intake |Bar Graph Report The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the dietary intake recommendations. Profile Info

compare nutrient consumption intake to the dietary intake |Bar Graph Report The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the dietary intake recommendations. Profile Info

Personal: Zainab Female 23 yrs 5 ft 5 in 145 lb

Day(s): 2018 Feb 25, Feb 26, Feb 27 (All)

Activity Level: Low Active

BMI: 24.1

Weight Change: None

(Strive for an Active activity level.)

Normal is 18.5 to 25.

Best not to exceed 2 lbs per week.

DRI GoalValueNutrient Percent 0 50 100 150

Basic Components Calories 1,168.00 2,227.02 52 %

Calories from Fat 296.01 623.57 47 %

Calories from SatFat 95.15 200.43 47 %

Protein (g) 44.11 52.62* 84 %

Protein (% Calories) 15.11 9.45* 160 %

Carbohydrates (g) 177.41 306.22 58 %

Carbohydrates (% Calories) 60.76 55.00 110 %

Total Sugars (g) 66.01 ^

Dietary Fiber (g) 15.00 31.18 48 %

Soluble Fiber (g) 1.75

InSoluble Fiber (g) 5.10

Fat (g) 32.89 69.29 47 %

Fat (% Calories) 25.34 28.00 91 %

Saturated Fat (g) 10.57 22.27 47 %

Trans Fat (g) 0.11

Mono Fat (g) 5.47 24.74 22 %

Poly Fat (g) 5.34 22.27 24 %

Cholesterol (mg) 153.70 300.00~ 51 %

Water (g) 1,028.36 2,700.00 38 %

Vitamins Vitamin A – RAE (mcg) 1,272.79 700.00 182 %

Vitamin B1 – Thiamin (mg) 0.90 1.10 82 %

Vitamin B2 – Riboflavin (mg) 0.98 1.10 89 %

Vitamin B3 – Niacin (mg) 12.93 14.00 92 %

Vitamin B6 (mg) 1.27 1.30 97 %

Vitamin B12 (mcg) 1.95 2.40 81 %

Vitamin C (mg) 193.95 75.00 259 %

Vitamin D – mcg (mcg) 0.31 15.00 2 %

Vitamin E – a-Toco (mg) 3.90 15.00 26 %

Folate (mcg) 258.84 400.00 65 %

Minerals

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The post compare nutrient consumption intake to the dietary intake |Bar Graph Report The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the dietary intake recommendations. Profile Info appeared first on Geek Term Papers.

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